Beginners are always warmly welcome in all training sessions!
We offer beginner classes every day (except Saturday) in the evening. On two days, there is also morning training.
At Aikido Dojo Südstern, you can take part in three free trial classes.
These three trial classes give you the opportunity to get to know our Aikido style, our teaching concept, and our dojo.
You can find our training times and classes on three different levels, in which Aikido techniques are taught in a clear and simple way.
Beginners (static – dynamic):
In the “Beginners static – dynamic” classes, the basic techniques are broken down into several individual movements and practiced at a slow pace.
Advanced (basic techniques – dynamic):
In the “Basic techniques – dynamic” classes, the basic techniques are learned in a dynamic form—meaning in one continuous movement and depending on the speed of the attack. You develop a sense of your own space and learn how to protect it.
Advanced (intensive – variations):
As you progress, the training becomes more dynamic and free. In the “Advanced intensive – variations” classes, the basic forms are varied and training with multiple attacks is introduced.
At this level, you gradually free yourself from the external form of the techniques and perform them more and more according to your own feeling.
For further information, please visit our website:
https://aikido-dojo-berlin.de