Beginners are always warmly welcome in all training sessions at any time!
We offer beginner classes every day. On two days, there is also morning training.
At Aikido Dojo Südstern, you can take part in three free trial classes.
These three trial classes give you the opportunity to get to know our Aikido style, our teaching concept, and our dojo.
You will find our training schedule and classes on three different levels, in which Aikido techniques are taught in a clear and simple way.
Beginners (static – dynamic):
In the “Beginners static – dynamic” classes, the basic techniques are broken down into several individual movements and practiced at a slow pace.
Advanced (basic techniques – dynamic):
In the “Basic techniques – dynamic” classes, the basic techniques are learned in a dynamic form—that is, in one continuous movement and depending on the speed of the attack. You develop a sense of your own space and learn how to protect it.
Advanced (intensive – variations):
As you progress, the training becomes more dynamic and free. In the “Advanced intensive – variations” classes, the basic forms are varied and training with multiple attacks is introduced.
At this level, you increasingly free yourself from the external form of the techniques and perform them more and more according to your own feeling.
For more information, please visit our website:
https://aikido-dojo-berlin.de
Aikido for Children and Teenagers
Aikido Dojo Südstern offers three different training levels for children:
Group I (ages 5–7)
Group II (ages 8–12)
Teenagers (ages 13–15)
At Aikido Dojo Südstern, your child can take part in three free trial classes.
During these three trial classes, your child can get to know our Aikido style, our teaching concept, and our dojo.
Children want to run around, wrestle, and explore their physical abilities. In the city, however, they often lack the opportunity to do so. As a result, children not only become less active, but also increasingly dissatisfied. We offer your children the space and time to channel their natural urge to move into a healthy activity that is also great fun. Aikido is ideally suited for children.
For more information, please visit our website:
https://aikido-dojo-berlin.de